Diet for a better life
“Diet for a better life” is a diet embodied in the book which bears the same “The Better Life Diet” by its English title. This diet was created by the renowned surgeon cardiologist Dr. Lester R. Sauvage, founder of Seattle’s Hope Heart Institute, famous author of other books such as “Say NO to heart disease and hundreds of medical articles, many of them talk about how they should eat, to live longer and better.





























